Leigthon Meester is also known for her body built that is very close to perfection. No wonder she is also a model and had signed a contract with Wilhelmina models modeling agency. How tall is Leighton Meester? Well she is not that tall; she is 165 cm or 5 ft 5 in tall. Leighton Meester’s height and weight shows her perfect body measurements; she weighs only 53 kg or 117 pounds. Actress wears a 34B size bra, her exact body numbers are: 34, 24, 34 or 86, 61, 86. Meester has dark brown eyes and pale white skin color. Leighton Meester likes to showcase her legs by wearing high heels. “I believe that my feet were born to wear high heels! – say actress. Leighton Meester’s feet size is seven, which is also near perfection. To maintain this perfect numbers and a healthy look Leighton sticks to her workout routine and even has her own personal trainer – Justin Falahi. He guides and motivates her whenever she is back in LA. Three unexpected rules of Leighton’s workout are: 1. don’t go to the gym. Leighton and Justin workout at the park or playground. There they do warm up and jogging, they use park benches for strength exercises. They do so mostly because of the fresh air, which not only is good for your body but for your mind too. 2. They don’t count the numbers of exercises and routines; they only try to keep the heart rate and body temperature up. 3. They also do a five minute meditation, which helps Leighton to relax and exercise her mind, memory and concentration. Their workout session lasts for 45 min, three times a week. Leighton Meester also loves cycling and swimming: “Exercise is fun when it doesn’t feel like exercise. Swimming, walking around a new city while travelling and cycling is all great.”
Every good exercise is followed with a good nutrition plan. Leighton Meester also has her diet plan. Justin advised her to eat more raw food, brown rice, unprocessed foods, fruits, whole grains, they all are good for the health, but the main rule, that regards Leighton Meester‘s sexy look – is eat less and work out more. “I just think it’s important to be healthy and active – it really reflects in the way you look.” – says Leighton. She also mentioned that she looks better when seats well and protects her skin from the sun.